Brian O'Loughlin - Resilience, Character and Discipline - #42
In this episode Brian O'Loughlin, co-owner and founder of Movement 101, joins me to discuss a challenge we have set ourselves, very similar to 75 Hard, to help with mindset and self doubt issues. We also chat about building resilience and a strong mind, and why it's so important in a society riddled with angst, outrage and unhappiness.
@prymalpro
@brian_movement101
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