[REPLAY] Laurin Conlin - Fat Loss For Women: A Smarter Approach
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Today, we're joined by Laurin Colin for an in-depth conversation about all the special considerations women chasing fat loss need to consider.Â
We discuss:
- Is fat loss HARDER for women?
- Why your dieting history could make things more challenging
- How to know when your body is ready to diet
- How the menstrual cycle impacts fat loss
...and much more.
Check out Laurin's podcast: https://podcasts.apple.com/sg/podcast/team-locofit-round-table/id1475160059?uo=4
Check out Laurin's website: https://www.teamlocofit.com/
Follow Laurin on IG: https://www.instagram.com/laurinconlin/?hl=en
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