The Art Of Listening To Your Body
Health & Fitness:Mental Health
I was going to share about Gav and Violet being away on holidays for 6 weeks and me staying at home. I’m getting lots of questions about this!
But then I decided to share a more in depth answer that was posed to me by a coach.
‘Is catharsis fragmenting?’
So I answered both sharing one of my key three pillars that drives my work - Doshas.
My journey with catharsis and how I work with clients started with understanding myself first.
Listen in to hear the pros and cons of catharsis as well as the dangers of it.
If you’re listening live and keen on the practitioner training there is still space! We start 5th May. You’ll learn more about catharsis and who it may work for or if you’re a practitioner who can hold space for this type of work.
The link below will tell you if there are still openings. If not you can join the waitlist for next year.
https://theartoflisteningtoyourbody.com/emotional-body-training
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