From chasing extreme leanness to chasing balance and entering motherhood FT Theskinnyonfitness EP247
In this episode I brought on Theskinnyonfitness "instagram handle" Elise Goubeaux and I talk about her journey into finding fitness and taking things to the extremes. We dive deeper into some lessons she learned in a strict cut she did and her recognizing she wanted to have more balance. Lastly we talk about Elise becoming a new mother and how she works on balancing it all.
Your host
Nicole Ferrier
Tag me on IG @nicoleferrierfitness to show me you enjoyed today's content
Disclaimer I am not a MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.
Suits I recommend: Angel Competition Bikinis Online Coaching
Get more help with your training and nutrition
www.nicoleferrierfitness.com
My go to supplementshttp://bowmarnutrition.com/nicole
Want more help?
www.nicoleferrierfitness.com
Create your
podcast in
minutes
It is Free