I feel that people should absolutely design workouts around what they enjoy doing for exercises, but…
There should also be an element of science in how the programs are formulated in order to maximize your results without having to spend an hour in the gym…
Tune into today’s #CabralConcept 1210 to discover the science behind how to burn more fat in less time doing what you love for workouts – Enjoy the show!
- - -
Show Notes & Resources:
http://StephenCabral.com/1210
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
https://amzn.to/2H0W7Ge
- - -
Join the Community & Get Your Questions Answered:
http://CabralSupportGroup.com
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Stress, Sleep & Hormones Test
(Run your adrenal & hormone levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
Create your
podcast in
minutes
It is Free