Don’t Count Calories – Count This Instead

Instead of counting calories, I want you to focus on just one particular food group. This will allow you to concentrate your efforts where they’ll make the most difference and get you the greatest results.

We use this method in my Boston practice with all our private weight loss clients and I hope you put it into practice for yourself!

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Show Notes & Resources:

http://StephenCabral.com/083

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Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

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Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

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