Mom guilt with the Mom Room’s Renee Reina. Ep. 90
Podcaster and content creator Renee Reina joins host Stephanie for an honest conversation about mom guilt! What is mom's guilt, why do we get it, what can we do about it? Get these questions and more answered in this episode. Renee also teaches us about partner guilt, how it affects her, how it affects you, and what you can do about it. If mom guilt is something you struggle with, this is the episode for you. You will feel seen by the raw advice Renee provides. So dig in and get inspired!
More about Renee:
Renee finished her PhD in psychology days before quarantine started. While in quarantine with her toddler she gained a large following on TikTok with her honest mom-related content and started The Mom Room Podcast. Ultimately, Renee’s goal is to normalize the ups and downs of motherhood and change the narrative of what it means to be a mom.
Find Renee:
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TikTok
Podcast
Book recommendation: Greenlights, by Matthew McConaughey AND How Not to Hate Your Husband After You Have Kids, by Jancee Dunn
*Podcast episode with Jancee Dunn on the Mom Room podcast accessed here. Episode 73: A Conversation with Jancee Dunn, author of How Not To Hate Your Husband
Podcast recommendation: The Skinny Confidential
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Produced by: Stephanie Mitton
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