Download - Litt for lav fettforbrenning - med Halvor Laustad

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Litt for personlig trener

Health & Fitness:Fitness

Litt for lav fettforbrenning - med Halvor Laustad

2022-05-03

Download Right click and do "save link as"

Ukas gjest er ingen ringere enn nordlendingen Halvor Laustad og tema er fettforbrenning. Gutta tar opp spørsmål som:
- Hva er det som bestemmer forbrenningen vår?
- Hva skjer med forbrenningen vår når vi blir eldre?
- Hvilken treningsform er mest mulig effektiv for å øke forbrenningen vår?
- Er det stor forskjell på forbrenningen til oss mennesker?
- Hva er sammenhengen mellom puls og energiforbruk?

Halvor Laustad er en erfaren mann og har vært i treningsbransjen i en mannsalder. Han har skrevet mange bøker om trening der flere av de omhandler fettforbrenning.