The Antidote to Anxiety is Action (HopperTalk #09)

This round of HopperTalk has us talking through life’s cheat codes, things that are criminally over-priced, lessons from the pandemic, and more.

Find us on Social: Ben | Patrick

Questions Answered:

01:05 - What are some cheat codes you’ve found in the game of life.
07:25 - What improved your quality of life so much that you wish you did it sooner?
15:20 - What’s criminally over-priced to you?
24:30 - What seems harmless but is actually dangerous?
30:50 - Looking back at COVID, what are some of the most valuable lessons you’ve learned?

👉🏼 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.

👉🏼 Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.