Toxins are everywhere - food, makeup, clothes, and unfortunately, it’s not always easy to tell what’s safe and what’s not. This episode is to help you build up knowledge so you can make toxic-free choices to protect yourself and your family from toxin exposure.
Highlights
- 15:37 Endocrine disrupters: what they are and how chemicals mimic them
- 17:54 How toxins enter the body: the 5 main routes
- 20:19 Where toxins accumulate in the body: in fat
- 22:52 Kids are more sensitive to toxin exposure
- 33:58 What to avoid and what to look for to protect yourself and your family from toxin exposure
- 36:12 Why you should check fragrances for phthalates before using them
- 42:11 BPA-free is not necessarily better
Guest: Dr. Yvonne Burkhart
Resources We Mention:
- @dryvonneburkart on Instagram
Related Episodes:
- Podcast 074: Creating A Non-Toxic Home: From EMFs to Interior Design with Ashley Spanovich of Awakening Spaces
- Podcast 023: How To Build A Nontoxic Home with Green-Building Expert Andy Pace
- Podcast 009: Discovering Environmental Toxins and Creating a Non-Toxic Home with Lara Adler
Health Resources
- Healing Hashimoto’s Course
- Thyroid Lab Guide + Tracker (free)
- Recommended Non-Toxic Products
Connect With Carly:
- CarlyJohnsonBrawner.com
- Instagram: @carlyjohnsonbrawner
Sponsors:
- Organifi (Use code Carly for 20% off)
- BiOptimize: Magnesium Breakthrough (use code Carly10 for 10% off)
- Micro Balance (use code Carly for 10% off)
Complete Show Notes Here