Download - Ep. 60 - ¿Cuál es la diferencia entre autocompasión y autoestima?

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Health & Fitness:Mental Health

Ep. 60 - ¿Cuál es la diferencia entre autocompasión y autoestima?

2022-05-03

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Andrea Monsanto, gerente de Desarrollo de Programas de Bienestar Integral del Tec de Monterrey, nos habla sobre el enfoque de la autocompasión en comparación con la autoestima. Nos explica cómo desarrollar la autocompasión, sus pilares, y su diferencia con el narcisismo. Acompaña a Carlos Ordóñez y Rosalinda Ballesteros a conocer un poco más. Un Podcast de Tec Sounds.