Alex Tyson is a health educator and business leader located on the Sunshine Coast.
Alex is the CEO of Found—Space - a company that creates Infrared Saunas in addition to empowering experiences for health, energy and life.
Alex is committed to creating at-home experiences that can address the fundamentals of health and wellbeing.
SHOW NOTES
00:00 - Welcome to Uncommon
00:40 - Queensland vs Melbourne
02:30 - Early Memories
07:52 - Leaving University
09:00 - Life-changing Saunas
11:27 - Why Saunas?
17:19 - Alzheimer's
19:45 - Changing lifestyle
23:20 - What is an Infrared Sauna?
28:29 - At home vs Gym Sauna
33:40 - Developing business
36:00 - New ideas and supporting health
37:50 - Target market
42:00 - Finding Space podcast
45:00 - Health anxiety
47:20 - Cooked food vs Fresh food
52:55 - Putting health first
57:31 - The Blue Zones
59:00 - What's in the fridge?
1:00:30 - Bouldering
1:02:20 - Closing remarks
LINKS
Found—Space Website
Alex's Instagram
Alex’s Website
The Blue Zones - Dan Buettner
The Blue Zones Kitchen
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