Health & Fitness:Fitness
On this episode Esther and Lydia speak about what they've been up to lately including an uncomfortable experience Lydia had recently while out on a run. We touch on the Lydia Ko topic of letting the world know she was on her period. And we dive deep into why females tend to search for external validation through relationships, social media and fitness.
Follow Femmi on IG @femmi.co
Head to our website @femmi.co
More Episodes
Episode 9 - Catriona Bisset
2021-11-25
2021-11-25
Episode 5 - Nike Master Trainer Kirsty Godso
2021-10-28
2021-10-28
Episode 4
2021-10-21
2021-10-21
Episode 2
2021-10-07
2021-10-07
Episode 1
2021-10-07
2021-10-07
Get this podcast on your
phone, FREE
