Renegade Radio with Jay Ferruggia
Health & Fitness:Fitness
#430: The #1 Key Ingredient to Health & Happiness
It's tough to top iron therapy.
That said, nothing I've found compares to this when it comes to health and happiness. You won't believe how this simple change can bring you health, wealth, and longevity.
And it can be had whether you're in or out of the gym.
Listen and learn my key to happiness, the holy grail of training, the best dumbbell squat variations, and more, in today's Q&A episode.
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