Download - PACE vs HEART RATE vs POWER vs RPE

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Taren's MōTTIV Method Podcast

Sports

PACE vs HEART RATE vs POWER vs RPE

2022-05-07

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In this podcast, Taren talks about running pace vs heart rate training vs cycling power and power meters vs rate of perceived exertion. When should runners, triathletes, cyclists and all endurance athletes use one or the other.

Our training app: https://mymottiv.com