Have you wondered how you can come back to Capoeira after pregnancy? In this episode, I had the pleasure to interview not just one, but two incredible professionals. Dr. Julia (@empower_physical_therapy) and Dr. Jordan A.K.A Pardal (@dr.jordanceda), where we talked about a few important keys to help during post-pregnancy, the incredible things that the human … Continue reading "128 Capoeira Post Pregnancy and Importance of Breathing. Ft. Dr. Julia and Dr. Seda (AKA Pardal)"
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