[Ep. 94] Navigating Overcouplings: Why We Overrreact | Luis Mojica
"You're not overreacting, you're overcoupled."
In this episode, Luis explores how we can begin the work of recognizing when our bodies are being reminded of a past traumatic experience and how we can uncouple that from situations where there is no threat present.
For more information about Luis's work, please visit: www.holisticlifenavigation.com
You can register for November's Addiction Circle here: https://www.holisticlifenavigation.com/events/somatic-addiction-circle-4
Create your
podcast in
minutes
It is Free