Mindset Change - Healing Your Mind and Body Podcast
Health & Fitness:Mental Health
The Four Success Mindsets : Interview with Ryan Gottfredson
Leadership professor, consultant and best-selling author Ryan Gottfredson PhD discusses what mindset is and how your mindset determines how you view the world and shapes the way you think, learn, and behave
When you change your mindset at a foundational level you are rewriting your brain and Ryan explains how empowering transformational vertical development can be in elevating your ability to make meaning of the world in a more cognitively and emotionally sophisticated way and why this is the way to upgrade your internal operating system and do better
KEY TAKEAWAYS
This show contains branded product placement
BEST MOMENTS
‘Mindsets are foundational to who we are’
‘Leadership isn’t a position it’s about someone’s ability to have a positive influence on the world around them’
‘Vertical development is elevating our ability to make meaning of our world in more cognitively and emotionally sophisticated ways’
VALUABLE RESOURCES
Mindset Change Podcast
Mindset Coaching and Therapy
The Mindset Coach UK Instagram
Mindset Change YouTube
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RESOURCES FROM THIS EPISODE
Success Mindsets - Ryan Gottfredson
Ryan Gottfredson - personal mindset assessment
The Elevated Leader Ryan Gottfredson
LinkedIn Ryan Gottfredson
ABOUT THE HOST
Paul Sheppard
Paul is well known for his holistic therapy and coaching approach when working with anxiety, stress, confidence, and motivation, understanding, and treating the root causes and surrounding issues
He has a passion for understanding how the mind works and has been trained in many therapies. He is an Integrative Hypnotherapist, Life Coach, NLP Practitioner, IEMT and has also had training in CBT, ACT and Mindfulness
His mission is to share with others the strategies, techniques and perspectives that can have the most positive impact on changing anxiety, stress, low confidence, depression, and motivation.
Working with your mind to become calmer, focused, motivated, confident, and resilient are skills everyone can develop and Paul offers a realistic, direct, and no-nonsense approach that is about creating the change you want to live the life you deserve
CONTACT METHOD
Mindset Coaching and Therapy
The Mindset Coach UK Instagram
Mindset Change YouTube
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