261 Leadership principles for a digital detox with Daniel Sih

Strong leadership skills include good digital health. Daniel Sih is a physiotherapist turned productivity consultant and award-winning author.  Daniel is all about cultivating smart digital habits that create space for thinking and resting, ultimately enabling us to be more present and more productive. In this episode he shares his own rituals for unplugging, why prioritising rest is key to productivity and how to rekindle face-to-face connection (just add food!). 

See full shownotes here: https://www.zoerouth.com/podcast/leadership-skills-daniel-sih