Essential building blocks of productivity. Best foods to lose weight.
TUNE IN TO LEARN:
What productivity is about - spoiler, not about getting things off your to-do lists and how to build up your productivity reserves and skills so each day you feel more and more accomplished no matter what happens in your life.
๐Healthy news you can use - best simple foods to use for your fat loss program (and the worst ones);
Why we can never be sure that our nutrition is optimal and how to troubleshoot this.
MY UPCOMING WORKSHOPS (Many dates are available):
๐"Cancel Brain Fog and ADHD: tap into your productivity and genius, focus and grow your career!"
๐"Productivity Hacks for Digital Nomads: travel the world and grow your business."
๐"Productivity for High Performers: founders, business owners, remote teams."
Schedule our call HERE.
Produced by Angela Shurina,
CERTIFIED NUTRITIONIST,ย BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius and unlimited energy level๐ฅ
IG: @1000yearyoung
My OPTIMAL BRAIN and BODY supplement stack from Thorne with your personal 15% discount (applied at checkout).
Create your
podcast in
minutes
It is Free