The Resilience Key: Channel Your Grit Into Growth
Health & Fitness:Mental Health
It's New Year's Eve, and I don't know about you, but I usually see a huge number of well-intentioned "new year's resolutions" being posted on this day. But let's think about it - how many times do grand resolutions actually work?
Too often, we're looking for a grand sign from the universe to tell us it's time to make a big change or a big shift in our lives, in everything from relationships to health to careers. Stop waiting. In this short episode for the holiday, we'll explore exactly what "the sign" is that you need in order to change. And, how to start making that change. Hint - it's nothing huge.
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