The Resilience Key: Channel Your Grit Into Growth
Health & Fitness:Mental Health
This is a special SHORT episode just in time for Thanksgiving travel! Do you ever find yourself wishing things were different throughout the holidays? Do you find yourself missing times gone by, wishing for a family that you didn't have, or feel left out because you may not have the perfect situation in which to spend a holiday? This episode provides a change in perspective if you're experiencing any of those situations.
Holidays often present a pressure to be a certain way, to feel a certain way - in this episode, we look at the one thing we can control...and be grateful for...on the holidays.
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