The Resilience Key: Channel Your Grit Into Growth
Health & Fitness:Mental Health
Have you ever had a huge goal, and you've gotten SUPER close to achieving it, but when the finish line is in sight, obstacles always seem to get in your way and you "abandon ship?" This episode is about the phenomenon I've noticed in pursuing goals, in athletics, in working on degrees, in journeys in general - it's that "I'm 80 percent of the way there, and I just can't take it anymore" feeling.
In this episode, we'll explore this 80 percent rule, with some real life stories from some of my personal adventures (and misadventures) in athletics. We'll additional go into some strategies to help you push through that wall, and come out on the other side...toward success!
Create your
podcast in
minutes
It is Free