Episode 136: How to Support a Spouse Struggling with Mental Health with Richard Kerry

This episode features Richard Kerry, Licensed Professional counselor and husband to Erin. In this conversation, they break down what it is like to learn of a partner's diagnosis, how to support that person without being codependent, and how to improve communication. Key Topics: - How Richard found out Erin had bipolar disorder and how the symptoms showed up in their early married life - The times when Richard experienced depression, and how Erin supported him the last few years - Signs to look out for to know your partner is struggling - How to approach mental health when parenting together - A practical activity to create vulnerability and trust in your relationship