Beyond Surviving with Rachel Grant
Education
By definition, patience means to accept ... to accept a delay, a suffering, a disappointment, a trouble, a situation ... without anger.
Oooo weeeee can that be a tall order, especially if our nervous system is stuck in fight or flight! Especially if we've been on a healing journey for what feels like forever and we still aren't where we want to be.
Yet the slowing down and the stillness that comes with patience can help temper our attitude, improve our mood, help us process and heal, and ultimately step into greatness.
#coachrachelsays #mondaymini #yearofselfcare #beyondsurviving #patience #fightflightfreeze #healing #slowdown #ittakestime #grace
---
Support our show! If you’d like to make a donation in support of the podcast, go to http://bit.ly/beyondsurvivingpodcastdonation - all contributions will be applied towards funding scholarships, the running of donation based & free programs, & making sure that those reaching out for support get what they need.
Support this show http://supporter.acast.com/beyond-surviving.
Hosted on Acast. See acast.com/privacy for more information.
Create your
podcast in
minutes
It is Free