Download - Litt for lite bevegelse og litt for mye demens - med Ole Petter Hjelle

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Litt for personlig trener

Health & Fitness:Fitness

Litt for lite bevegelse og litt for mye demens - med Ole Petter Hjelle

2022-05-10

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Lege, hjerneforsker og bestselgende forfatter Ole Petter Hjelle er gjest i ukas episode der temaene er hjernen.

- Hva skjer med hjernen vår når vi trener? Hva skjer akutt og hva skjer over tid?
- Hvorfor trenger hjernen vår at vi beveger på oss?
- Hva er det som gjør at hjernen vår likevel gir motstand mot fysisk aktivitet og trening?

Dette og mye annet får du svar på i denne episoden.