Perfectionism is a curse amplified by highlight reels on social media. How can we learn to stop judging ourselves, develop hindsight in the present moment, and focus on our character? Thatโs what weโre unpacking this week.
Find us on Social: Ben | Patrick
๐๐ผ Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.
๐๐ผ Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.
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