The Mindful Psychology Podcast
Health & Fitness:Mental Health
126. Nutrition, Connection, and Integration of Mind & Body with Katrina McGiffin
2022-05-10
Today on the podcast, we are joined by Katrina McGiffin. We will be discussing nutrition, yoga, connection to the math, and other conscious practices.
As an Integrative Nutritionist and Yoga Teacher, Katrina is passionate about bringing the science of nutrition together with the energy of yoga. She operates with the philosophy that living and eating is best guided by the rhythms of nature. She works with her clients to move beyond just identifying the perfect diet and supplements to transform the individual relationship with food and cultivate an intuitive connection between mind and body.
To connect with Katrina:
www.nourishandbe.com
@nourish.and.be
Happy listening!
With love,
G 🌸
To connect with me:
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