Naan Curry with Sadaf and Archit
Arts:Food
In this episode, our 2Gs, the Gourmands & Geeks - Sadaf and Archit chat about one of the most important ingredients in India - milk. Specifically, they discuss:
The history of milk in India
Buffalo milk vs cow milk
The health benefits of milk
What is A2 milk?
What kind of milk should you consume?
The upsides and downsides of the milk revolution in India
What does Ayurveda say about milk?
So listen to our 2Gs while you put on your slippers and go buy some fresh milk from your local milk booth.
Important links to geek out more:
Video: The science of milk - Jonathan J. O'Sullivan
Video: The Rise And Fall Of Milk | Rise And Fall
Research: Dairy: India is the largest milk producer
Article: A brief history of the Indian Dairy Industry by Ravindra Vasisht
Milk in India Ranked from Worst to Best (With best local milk brands)
A1 Versus A2 Milk - Does it Matter?
You can follow Sadaf Hussain & Archit Puri on their Instagram handle:
@sadaf_hussain @thehustlingglutton
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