Bring your sadness to your pillow tonight, my love, and lay it down. ย
Leave it here to melt away as you enter the deep calm of sleep.
Invite your eyes to close,
And your body to settle,
Letting it move around as it finds its favorite spot to sleep.
Be here.
And see if you can find a small space of silence,
Perhaps buried under streaming thoughts,
Or the weight of your sadness.
Just breathe,
And see if you can find it.
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Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. ย Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! ย Learn more by clicking here --> https://womensmeditationnetwork.com/premium
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Want even more meditations created for women?
Subscribe to the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water & Nature Sounds - https://womensmeditationnetwork.com/water
5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient
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