Meditation: Breathe Into Deep Sleep 😴

Melt into the magic of your breath tonight, my love,

And let it carry you peacefully into deep sleep.

JOURNAL PROMPTS:

Before Bed

1. What made you smile today?
2. What did you learn about yourself today?

In the Morning

1. How can you show kindness to someone today?

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Want even more meditations created for women?

Subscribe to the other podcasts that are a part of the Women's Meditation Network!

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water & Nature Sounds - https://womensmeditationnetwork.com/water

5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

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