Why I Put Myself First (My Story of Learning the Importance of Self Care)

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In this week's solo episode, I'm sharing the story of why I put myself first and how I learnt to rest and look after myself without guilt.

I'd love to hear why you put yourself first (or why you're now ready to, if you're still learning)? Share with me on Instagram >> https://www.instagram.com/kat_horrocks/