Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy Habits
Education:Self-Improvement
Whether you’re trying to drink less, eat healthier, or exercise more, changing your behavior is about more than just setting a goal. Having an approach-based mentality versus an avoidance-based mindset is key, so listen in this week to start making the shifts you need to achieve your goal.
Get full show notes and more information here: https://drinklesslifestyle.com/85
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