After kicking series off with a bang last week we're back for some more!
Our guest this week is Coopah Running, Rob chats to the guys about starting up a running business, their community commitment and the lads personal running journeys
We swing back in for another chat with Bemma to discuss more about the WTF Parkrun League as it nears it's grand opening. If you're an early worm to the podcast you have until lunchtime today (Thursday 12th May) to sign up! Check out our socials below for more info and sign up now to be a part of it
As usual we will obviously be back with Bemma for their own parkrun update and some usual nonsense with little Matty Taylor.
This episode is brought to you in partnership with JUST DO YOU - use code FARTLEKFAMILY at checkout for 15% off throughout May
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Music by: Graham Lindley
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