The Post Concussion Podcast - Life After A Brain Injury
Health & Fitness
67. The Challenge of Recovering from PCS with Nick Krantz - Concussion, Gut Health, & Meditation
Overcoming a concussion injury is a challenge, to put it lightly, and our guest today has overcome 16 paired with two Traumatic Brain Injuries! Nick Krantz is now a holistic brain health coach, and today, he joins us to share his remarkable story of recovery. Nick candidly shares his struggles with depression and suicidal thoughts and explains how they are directly related to brain and gut inflammation. Nick truly has been through the thick of it and come out the other side. Tune in to discover the role of diet, movement and meditation in the recovery process, as well as some other practical tips and tricks that have helped Nick on his path
Join Concussion Connect!! Weekly support groups and more: https://postconcussioninc.com/concussionconnect
Post Concussion Life Coaching with Bella: https://postconcussioninc.com/coaching
Find Show Notes, Transcript, & More: https://postconcussioninc.com/podcast
Support the Podcast! If you love the podcast please consider supporting us through our tip jar! All tips are greatly appreciated. (https://postconcussioninc.ck.page/products/support)
The Post Concussion Cookbook!
https://www.amazon.com/dp/1738768503
PLEASE READ!
Please note that The Post Concussion Podcast has been paused/closed for new episodes as of early 2024. Concussion Connect is also closed.
Thank you to everyone who was so supportive over the years and I hope these episodes continue to help others as they come across them! I have set on a new venture, feel free to email me as I do check them every so often.
One day at a time,
Bella
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