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Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue

Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue

Religion & Spirituality:Spirituality

You don't have to go it alone in anxious times. A breath prayer exercise.

You don't have to go it alone in anxious times. A breath prayer exercise.

2022-05-12
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In this episode, I lead you through a "breath prayer" exercise. I hope you find it helpful.

To find out more about me and my coaching practice and to book a free consultation, visit www.faithfullygrowing.com.

--- Support this podcast: https://podcasters.spotify.com/pod/show/ifsinsightsmeditations/support
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More Episodes

IFS INSIGHT: Burdens
2024-02-07
IFS MEDITATION: Parts that Arise Around the 9 Enneagram Types
2024-01-31
IFS INSIGHT: Exploring the Enneagram and IFS
2024-01-24
IFS MEDITATION: Connecting with Dissociative or Numb Parts
2024-01-17
IFS INSIGHT: Understanding Dissociative Parts
2024-01-10
IFS MEDITATION: Connecting with Parts Around Beginnings and Endings
2024-01-03
BONUS EPISODE- A Poem: Beloved Is Where We Begin
2023-12-29
IFS INSIGHT: Parts Work Around Beginnings and Endings
2023-12-27
IFS MEDITATION: Checking in with Polarized Parts
2023-12-20
IFS INSIGHT: Understanding Polarizations
2023-12-13
IFS MEDITATION: Check in with your Parts
2023-12-06
IFS INSIGHT: The Basic Concept of Parts
2023-11-29
BONUS EPISODE- With Heartfelt Gratitude!
2023-11-23
IFS MEDITATION: Checking in with Parts that Arise Around Pain and Illness
2023-11-22
IFS INSIGHT: Chronic Pain & Illness and Parts Work
2023-11-15
IFS MEDITATION: Making Space For Your Protectors
2023-11-08
IFS INSIGHT: Exploring Common Protector Fears
2023-11-01
IFS MEDITATION: Attaining Serenity When Confronting Diversity
2023-10-25
IFS INSIGHT: Expanding Your Knowledge on Neurodiversity and IFS with Empathy
2023-10-18
IFS MEDITATION: Carving Out Room for Shame Inducing Parts
2023-10-11
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