Inside Out with Jimi Hunt - The Mental Fitness Podcast
Health & Fitness:Mental Health
When someone asks you what Superpower you would choose; you would probably go for something like invisibility, x-ray vision or the ability to fly, right?
What if there was a superpower that was actually available to us and not just in a make-believe comic book universe?
In this episode, Jimi explains why he considers (and many scientific studies prove) gratitude to be a real-life superpower and that simply by cultivating more gratitude in your life you can access a myriad of mental, spiritual and physical benefits.
He details many of the ways you can cultivate gratitude, even if you’ve never tried before, and explains why, as humans, gratitude doesn’t always come naturally to us but why you 100% should add gratitude practice to your mental fitness toolbox.
Have questions? Comments? Want to book Jimi to come and speak? Visit jimihunt.com
Instagram: @thejimihunt
Email: jimi at jimihunt dot com
Thanks for listening! We love that you’re here.
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