Optimal Health Daily - Fitness & Nutrition
Health & Fitness:Fitness
1725: Chocolate. A Boost For Brain Health? by Dr. Jenny Brockis on Studying the Benefits of Chocolate
Dr. Jenny Brockis talks about the effects that chocolate has on the brain
Episode 1725: Chocolate. A Boost For Brain Health? by Dr. Jenny Brockis on Studying the Benefits of Chocolate
Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is an expert in the science of high-performance thinking, creating thriving teams and leaders through improving brain health and wellbeing. And in her new book, Thriving Mind: How to Cultivate a Good Life, she reveals how to cultivate the mental agility, flexibility and adaptability required to meet the needs of the modern workplace and thrive.
The original post is located here: https://www.drjennybrockis.com/2009/12/5/chocolate-a-boost-for-brain-health/
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