Download - #90 Energi - med læge Pia Norup

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Bevægelseogco

Health & Fitness

#90 Energi - med læge Pia Norup

2022-05-15

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Læge, funktionel mediciner og forfatter, Pia Norup, er tilbage i Bevægelse&Co til en snak om energi - et emne hun har skrevet bogen 'aldrig mere træt' om.
I denne udsendelse kommer vi omkring basen for god hverdagsenergi, søvn, vaner, træning, kosttilskud, vitaminer samt kunstige energikilder.