1060: Jordan Sullivan on Hydration Strategies For Performance & Weight Cutting Science For UFC Athletes

Show Time Stamps 0:00-8:00: Coaching & Travelling With UFC Athletes During Covid Pandemic 8:00-11:00: Nutrition Degree Shortfalls & Under-qualified Nutritionist Graduates 11:00-25:00: Why Charles Oliviera Missed Weight & Lost His Title At UFC 274 25:00-36:00: The Crazy Science Of Weight Cuts For UFC Athletes  36:00-43:00: How Losing Weight Effects Your Performance 45:00-48:30: The Science Behind Intra-Session Hydration 50:00-1:09:00: Hydration Strategies For Training & Best Drinks For Staying Hydrated 1:11:00-1:15:30: Vegetables vs Greens Powders 1:17:30-1:31:00: IV Hydration, PED’s & Drugs In UFC & Sports 1:44:00-1:47:00: Vaping Pandemic 1:48:00-1:58:00: Jordan on Running 100km Ultra Marathon 1:58:00-2:06:00: Mental Toughness & Meeting The Mother Fucker In Your Mind 2:10:00-2:16:00: Jordan’s Key To Hydrating Athletes: Trainade Partners supporting this show: TEAMBUILDR: https://themindmuscleproject.com/teambuildr TRUST THE PROCESS: https://www.themindmuscleproject.com/trust Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates: https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.