#398 Is Alzheimer's disease connected to lack of sleep | Natural Health Podcast

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🧠Does Alzheimer’s disease run in your family?

If so, this will be an invaluable episode for you!

Pump it loud and clear at your next family gathering to prevent Alzheimer's or share this post with them!📻

Alzheimer’s disease is the most common type of dementia, and symptoms include a progressive, irreversible loss of memory, thinking, reasoning, and other brain functions.

There are studies showing that you can reduce your risk of Alzheimer!

In today’s episode on 🎙The Natural Health Podcast🎙 I discuss

🧠(00:00) Introduction
🧠(01:25) What is Alzheimer's
🧠(03:25) Sleep and Alzheimer's
🧠(10:00) 3 tips to prevent Alzheimer's

If you have ever wondered how to reduce your risk of Alzheimer’s then this is THE podcast episode for you !

After listening to episode #398 on 🎙The Natural Health Podcast🎙 you will know exactly what to do to reduce your risk of Alzheimer’s.

💡SHARE this episode to help others!

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✅Thank you for joining us at 🎙The Natural Health Podcast🎙 and remember the missing link between failure and success is your HEALTH!

*This is not medical advice
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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.