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Kalm met Klassiek

Kalm met Klassiek

Health & Fitness:Mental Health

#91 - Meditatie - 'Meditation' van Florence Beatrice Price (S02)

#91 - Meditatie - 'Meditation' van Florence Beatrice Price (S02)

2022-05-15
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Welkom terug bij een nieuwe aflevering van Kalm met Klassiek, dé podcastserie voor je dagelijkse momentje rust. Deze week niet alleen muziek, maar ook opdrachten om te leren mediteren. Het is een eeuwenoude techniek waarmee je je brein leert om al z’n aandacht op 1 onderwerp te richten. Deze focus kan soms erg fijn zijn om te helpen ontspannen. 
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