Liv Label Free | Neurodivergent Eating Disorder Recovery
Health & Fitness:Mental Health
How to Recognize + Overcome Extreme Hunger as an Autistic Person in ED Recovery
Extreme hunger is SUCH a terrifying part of the recovery process and can be especially confusing if you are also autistic. However, extreme hunger is also such an important part of eating disorder recovery, which is why it's essential you learn to recognize it! In this episode, I bring together the topics of extreme hunger and recognizing hunger cues as an autistic individual so you can finally stop obsessing over food and exercise! You'll learn:
📖 Download my FREE GUIDE with answers to the top 10 most frequently asked questions about extreme hunger!
🍩 Enroll in my course, Extremely Hungry to Completely Satisfied
🫶 Schedule a consultation call for 1-1 coaching here
📝 Check out the blog post of this episode
Connect with Livia:
🍩 INSTAGRAM
🌐 WEBSITE
📚 BOOKS
Mentioned episodes:
Interoception in Autism and Anorexia
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