74: How to Rewire Your Brain and Heal Your Body Using Bio Emotional Healing® with Ashleigh Di Lello
Are you familiar with the mind-body connection?
When your body is facing a lot of stressors, it can be easy to feel stuck. This is because your brain is trying to protect you so much that you can’t get out of a fight or flight response in order to heal, so sometimes it all comes down to getting your brain on board.
In this episode of The Dr. Kinney Show, I sat down with Ashleigh Di Lello, who has a remarkable story. She lived on the verge of death for 4 years and battled chronic pain before overcoming what everyone thought she couldn’t. She did this by using the power of the mind-body connection.
Ashleigh Di Lello is the founder & creator of Bio Emotional Healing®, a revolutionary method based in neuroscience that helps her clients around the world finally break free from chronic pain, limiting beliefs, behaviors, and emotions to thrive in their lives!
Despite being told by doctors she wouldn't live past her teenage years, she refused to give up and discovered the secret to rewiring the mind-body connection. She became an elite athlete, TV & Broadway star, entrepreneur, and motivational speaker.
In order to calm down and heal, your brain has to feel safe. It is biologically hardwired to resist change, so doing too much at once can easily overwhelm it. Taking small steps is key to rewiring your nervous system and subconscious mind.
Tune in to hear more about the process of rewiring your brain so that you can finally break out of that fight or flight response, calm your brain, and start your healing journey.
Show notes available at www.drerinkinney.com/74
Resources Mentioned:
FREE TRAINING: How to Break the Negative Thought Loop & Master Anxiety & Self-Doubt: https://watch.ashleighdilello.com/s/74gC41
FREE Mind-Body Blueprint: https://ashleighdilello.com/freeblueprint/
Schedule a FREE consultation with Ashleigh: https://ashleighdilello.com/calendar/
Visit Ashleigh’s website: https://ashleighdilello.com/
Follow Ashleigh on Instagram: https://www.instagram.com/ashleighdilello/
Listen to the Body Freedom Radio podcast: https://ashleighdilello.com/podcast/
I would love to connect on Facebook: https://www.facebook.com/DrKinneyND
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