Addressing everyday anxiety with self-awareness & trust
Let’s talk about anxiety! Anxiety is something we’ve all dealt with at one time or another. In this episode, Jamie-Clare de la Chapelle, our Community Experience Director, joins me for a live coaching session. We’re talking through all-things-anxiety:
Whether you struggle with chronic anxiety, have been diagnosed with a panic disorder, or are acutely experiencing a challenging circumstance (i.e. you’ve been on planet earth recently…)—your anxiety is an important way your body is communicating with you.
At its core—anxiety is a failed attempt to control the future. It’s time to build the muscle of self-trust by discovering or reconnecting to your higher purpose.
All the personal power you need to address your anxiety is within you.
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