Health:Fitness & Nutrition
Season 4 Episode 5: How to Avoid Excess Weight Gain in Off Season
2022-05-17
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In this episode, Laura reviews strategies and tips to avoid excess weight gain post-show or in an off season, and also talks about personal experiences and strategies with clients. Don’t forget to rate the podcast 5 stars and subscribe on your favorite podcast platform!
Apply for coaching and check out the podcast on Instagram at @bikinithings, Laura’s IG at @laura_ifbbpro and client page @moreathletics.
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