Download - Jack Kornfield: Opening the Heart Meditation | Monday Night

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Jack Kornfield's entire set of Dharma talks (Dharma Seed)

Religion & Spirituality:Buddhism

Jack Kornfield: Opening the Heart Meditation | Monday Night

2022-04-25

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(Spirit Rock Meditation Center) Let yourself settle here on the Earth. Feel how the Earth can completely support you. You can let go. Let the heart be soft to receive whatever arises with compassion. Invite presence. Acknowledge the waves of experience.