Limiting Chlorine Exposure, Caffeine and Blood Sugar, & Supplement Overload

Here are the notes for episode #376 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!

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In this episode, Noelle and Stefani discuss limiting chlorine, caffeine and blood sugar, & supplement overload.

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Topics!

[22:33] Limiting Chlorine

[40:10] Caffeine and Blood Sugar

[53:16] Supplement Overload

Links!

Noelle’s website: https://coconutsandkettlebells.com

Stefani’s website: http://healthtoempower.com

Buy our book Coconuts and Kettlebells

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Charcoal Cleansing Bar

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