Download - Episode 46: Should I Be Shocking My Muscles?

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Health & Fitness

Episode 46: Should I Be Shocking My Muscles?

2022-04-21

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You’ve probably heard people on social media talking about “shocking my muscles.” What does it mean and is it something you need to be doing to get results?

I’m showing the truth behind shocking your muscles in Episode 46.

MindStrong Ignite, our Signature 12 Week Program, has designed-for-you workouts, no matter your starting level. Join us here