207: Outdoor Diary What Heading Outside Has Taught Me About Disappointment

Don’t like what’s going on outside? Wait awhile, power through and it will change. That’s just part of the truth about seasons Amy is clinging to -- and an important lesson she’s learned -- as she deals with a fresh running injury.

How does heading into nature and understanding outdoor seasons help with the rest of our lives? Hear about it in this episode of Amy’s regular Humans Outside Outdoor Diary.

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Some of the good stuff:

[:45] Good and bad habits

[1:10] The problem with ankles

[1:50] What Amy missed this month

[2:20] Things learned instead

[2:30] Risk is inevitable

[2:52] Get friends like this

[3:35] The important thing about seasons

[4:02] The good and not so good things about fireweed